Dr. Robert Lustig talks about his book 'Metabolical' and how it delves into the complexities of processed food, nutrition, and modern medicine. It focuses on the often misunderstood aspects of metabolism.
You can purchase Robert's book, 'Metabolical' here: https://amzn.to/4acaseZ
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Episode: The Glucose Expert: The Only Proven Way To Lose We...
Dr. Robert Lustig talks about his book 'Metabolical' and how it delves into the complexities of processed food, nutrition, and modern medicine. It focuses on the often misunderstood aspects of metabolism.
You can purchase Robert's book, 'Metabolical' here: https://amzn.to/4acaseZ
On the front of your book it says, the hacking of the mind.
And the idea of the book, the reason I put the book together is because it actually makes us miserable.
It has stolen our birthright.
And our birthright is to be happy.
And we are not.
If anything, we're the opposite of happy.
We're extraordinarily unhappy.
Just look at the incidence of depression around the world.
And lastly, number seven, the one that is the reason for the book.
I've got three of them here but I know that there's many more.
And I also have this book called Metabolical.
Metabolical, The Lure and the Lies of Processed Food Nutrition and Modern Medicine which is a little bit of a bigger book but it gives more of the foundations around metabolism which I think a lot of people don't understand.