Dr Mindy Pelz mentioned her new book, 'Eat Like a Girl: 100+ Delicious Recipes', which was created to help people clean up their food system to make it easier to switch to fasting.
This is a large reason why the new book is around is because I needed to create a food manual to help them clean up their food system so they could switch over into the fasted system much easier.
— Episode: The Fasting Expert: "The Truth About Oze...
Episode: The Fasting Expert: "The Truth About Ozempic", The...
Dr Mindy Pelz mentioned her new book, 'Eat Like a Girl: 100+ Delicious Recipes', which was created to help people clean up their food system to make it easier to switch to fasting.
This is a large reason why the new book is around is because I needed to create a food manual to help them clean up their food system so they could switch over into the fasted system much easier.