The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness Cover
Podcast Mentions

The Chimp Paradox The Mind Management Program to Help You Achieve Success, Confidence, and Happiness

Prof Steve Peters

Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?

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The Shawn Ryan Show

Podcast

The Shawn Ryan Show

It was mentioned as a great book about the amygdala hijack and stress responses.

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that's the amygdala hijack. That's the chimp paradox. Great book if nobody's ever read that, by the way, if they want to know more about that.

— Episode: #172 Travis Haley - Blackwater Sniper's...

Episode: #172 Travis Haley - Blackwater Sniper's Controvers...

It was mentioned as a great book about the amygdala hijack and stress responses.

"

that's the amygdala hijack. That's the chimp paradox. Great book if nobody's ever read that, by the way, if they want to know more about that.

Watts Occurring

Podcast

Watts Occurring

In the episode, the book was suggested as a resource to help a producer improve his mentality and focus while tackling a demanding Zwift ride. Geraint Thomas recommended reading it to address the mental challenges involved. The hosts presented it as a useful tool for building confidence and success in such situations.

Highly Recommended

Episode: Larry Warbasse on the life of a domestique, job se...

It was suggested as a resource to help producer George, who was struggling to complete an hour-long Zwift ride, with his mentality and focus.

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I think maybe read like Steve Peters's book or something chimp paradox, or we can have a chat later about the mentality.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.