Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery Cover
Podcast Mentions

Good to Go What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Christie Aschwanden

A In recent years

Podcasts 2
Quotes 2
Freakonomics Radio

It was mentioned that the book was about the science of exercise recovery, specifically in relation to the dangers of overhydration, and was the source of some of the information discussed.

"

And that you are a ski racer who also raises heritage poultry in Colorado.

— Episode: Freakonomics Radio Live: “The World’s a...

Episode: Freakonomics Radio Live: “The World’s a Mess. But...

It was mentioned that the book was about the science of exercise recovery, specifically in relation to the dangers of overhydration, and was the source of some of the information discussed.

"

And that you are a ski racer who also raises heritage poultry in Colorado.

And that you are the author of a book called Good to Go about the science of exercise recovery.

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