Podcast Mentions

The Oxygen Advantage Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter

Name: The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Author: Patrick McKeown

Patrick McKeown

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by Achieve more with less effort: The secret to weight loss, fitness, and w...

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Podcast

The Joe Rogan Experience

It was mentioned that mouth breathing could be contributing to our health issues. Patrick McGoogle's book, The Oxygen Advantage, talks about this very topic.

There's a great book called The Oxygen Advantage by Patrick McGoogle that he actually is on our board of XPT but he kind of realized that our issues really stem from mouth breathing.

— Episode: #1301 - Laird Hamilton

Episode: #1301 - Laird Hamilton

It was mentioned that mouth breathing could be contributing to our health issues. Patrick McGoogle's book, The Oxygen Advantage, talks about this very topic.

There's a great book called The Oxygen Advantage by Patrick McGoogle that he actually is on our board of XPT but he kind of realized that our issues really stem from mouth breathing.

Podcast

Money Rehab with Nicole Lapin

Gabby mentioned "The Oxygen Advantage" by Patrick McKeown as a good resource about breathing exercises.

I really encourage people there's books like James Nester wrote breathe Patrick McCune wrote the oxygen advantage.

— Episode: Pro Athlete Gabby Reece's Exercises for...

Episode: Pro Athlete Gabby Reece's Exercises for Wealth and...