The Hungry Brain: Outsmarting the Instincts That Make Us Overeat Cover
Podcast Mentions

The Hungry Brain Outsmarting the Instincts That Make Us Overeat

Stephan J. Guyenet Ph.D.

A Publishers Weekly Best Book of the Year

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The Charlie Kirk Show

Podcast

The Charlie Kirk Show

The guest praised the book as a great work on nutrition and satiety, noting it explained how variety in food makes people eat more.

"

Wonderful nutritionist, Stephen Guyanet, has did a great book, The Hungry Brain.

— Episode: MAHA: What’s Real, What's Fake, What's U...

Episode: MAHA: What’s Real, What's Fake, What's Unclear? ft...

The guest praised the book as a great work on nutrition and satiety, noting it explained how variety in food makes people eat more.

"

Wonderful nutritionist, Stephen Guyanet, has did a great book, The Hungry Brain.

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