The Official Dopamine Nation Workbook: A Practical Guide to Finding Balance in the Age of Indulgence Cover
Podcast Mentions

The Official Dopamine Nation Workbook A Practical Guide to Finding Balance in the Age of Indulgence

Anna Lembke MD

A practical companion to the In

Podcasts 1
Quotes 1
The Diary Of A CEO with Steven Bartlett

The workbook was mentioned as a companion to the main book, essential for practical strategies to overcome addiction.

"

Your workbook as well is critical to read alongside it.

— Episode: Dopamine Expert: Short Form Videos Are F...

Episode: Dopamine Expert: Short Form Videos Are Frying! Peo...

The workbook was mentioned as a companion to the main book, essential for practical strategies to overcome addiction.

"

Your workbook as well is critical to read alongside it.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.