Lewis recommended the paperback for its practical exercises, noting it could be purchased for about $25 and used to start a personal healing routine.
There's definitely things you can do on your own. I would read a book called How to Do the Work by Nicole LaPera, which gives you a lot of exercises and practices on how to do the work yourself. You c...
— Episode: The Single Biggest Killer Of Relationshi...
Episode: The Single Biggest Killer Of Relationships: Lewis...
Lewis recommended the paperback for its practical exercises, noting it could be purchased for about $25 and used to start a personal healing routine.
There's definitely things you can do on your own. I would read a book called How to Do the Work by Nicole LaPera, which gives you a lot of exercises and practices on how to do the work yourself. You can get the book for 25 bucks and start there.