The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Cover
Podcast Mentions

The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk M.D.

A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing

Podcasts 1
Quotes 1
The Diary Of A CEO with Steven Bartlett

He mentioned that he had read a book called The Body Holds the Score, which described six ways to improve mental health, including yoga and acting.

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I sat here with Maisie Williams, who's the young Game of Thrones actress. I read this book called The Body Holds the Score. And it talks about six ways that we can help our mental health and things li...

— Episode: Stephen Fry: “Lost, alone and I wanted t...

Episode: Stephen Fry: “Lost, alone and I wanted to take my...

He mentioned that he had read a book called The Body Holds the Score, which described six ways to improve mental health, including yoga and acting.

"

I sat here with Maisie Williams, who's the young Game of Thrones actress. I read this book called The Body Holds the Score. And it talks about six ways that we can help our mental health and things like yoga and all these kinds of things. But one of them is acting.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.