Steven referenced Nir Eyal's book to illustrate that procrastination is the avoidance of psychological discomfort, using the author's definition as a key point in the discussion.
I spoke to Nir Eyal, who's an author of a book called Undistractable. He said a phrase to me, which I've always remembered. He said, procrastination is the avoidance of psychological discomfort.
— Episode: Secret Agent: Never Be Yourself At Work!...
Episode: Secret Agent: Never Be Yourself At Work! Authentic...
Steven referenced Nir Eyal's book to illustrate that procrastination is the avoidance of psychological discomfort, using the author's definition as a key point in the discussion.
I spoke to Nir Eyal, who's an author of a book called Undistractable. He said a phrase to me, which I've always remembered. He said, procrastination is the avoidance of psychological discomfort.