In Defense of Sunlight The Surprising Science of Sun Exposure

Uh, yeah. So whatever their favorite online place, uh, In Defense of Sunlight, Amazon, anywhere else.

They let me read it. Yes. We'll see if that was good news or not.

I'm really happy you did so much work on it. Thanks. And I'm happy you rode the storm, too. Well, the storm's just coming.

And tell everybody where your book is and how they can get it.

I love it when someone reads their own book. It's very important, I think.

I saw the Sunlight book and I was like, I gotta talk to you.

I'm going to finish this. I cracked into it last night and I highly recommend In Defense of Sunlight. It's, uh, again, I like the cold water stuff too. I'm big on the cold and it's, you know, almost like people can watch it online and they're like, "Oh, more stuff about it's like, just try it." That's the big thing. It's like actually try it. It's super simple.

I think this is a great book. I appreciate you writing it.

When I read the beginning of your book you're saying how you're just like, you know, you're in Vermont and you literally don't feel the sun touch your skin.