Unbreakable: A Woman's Guide to Aging with Power Cover
Podcast Mentions

Unbreakable A Woman's Guide to Aging with Power

Vonda Wright MD

NEW YORK TIMES Strong skeletal muscle drives healthy longevity yet too often women in particular neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss, and reduced bone density as they enter perimenopause and menop...

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The Herd with Colin Cowherd

They announced the release of MichaelPhelps's bookUnbreakable, which describes how he turned his depression and anxiety into motivation.

"

If you haven't read the book yet, there's a book out, Unbreakable, how I turn my depression, anxiety into motivation. And you can too.

— Episode: Unbreakable Episode 97 - Michael Phelps

Episode: Unbreakable Episode 97 - Michael Phelps

They announced the release of MichaelPhelps's bookUnbreakable, which describes how he turned his depression and anxiety into motivation.

"

If you haven't read the book yet, there's a book out, Unbreakable, how I turn my depression, anxiety into motivation. And you can too.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.