The book was discussed as a core resource that explains perfectionism, offers a framework for selfcompassion, and provides practical steps to shift from control to power.
Okay, here's the thing after going through your book, The Perfectionist Guide to Losing Control.
— Episode: Confidence Classic: How to turn Perfecti...
Episode: Confidence Classic: How to turn Perfectionism into...
The book was discussed as a core resource that explains perfectionism, offers a framework for selfcompassion, and provides practical steps to shift from control to power.
Okay, here's the thing after going through your book, The Perfectionist Guide to Losing Control.
through books like The Perfectionist Guide to Losing Control, through Oprah, through all that stuff.
Perfectionist Guide to Losing Control is based on research by Dr. Kristen Neff, who was the first person to really research into compassion.
The Perfectionist Guide to Losing Control, A Path to Peace and Power. You've got to check this book out.
So you can get the book wherever you buy books.