During the episode, Alan Stein Jr. introduced the title as a follow‑up to his earlier work, explaining that the book taught listeners how to maintain high performance over time by managing stress, avoiding stagnation, and preventing burnout. Heather Monahan highlighted the author’s previous publications and noted the new release, while Stein emphasized its practical guidance for staying on the "mountaintop" of success.
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Stein described the book as a followup that teaches how to maintain high performance over time, addressing stress, stagnation and burnout.
He's also the author of Raise Your Game, High Performance Secrets from the Best of the Best, and his new book, Sustain Your Game.
Sustain Your Game, your new book... show folks how they can sustain their game and stay on that mountaintop for long periods of time.
You can find Raise Your Game or Sustain Your Game on Amazon, wherever they sell books. I also did the narration for the audio books.
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He introduced Sustain Your Game as his newest book, explaining that it teaches how to maintain high performance over the long term and avoid stress, stagnation, and burnout.
Sustain Your Game, your new book.
My first book, Raise Your Game, was to show folks how to reach optimal performance, reach that proverbial mountaintop. And this book is to show folks how they can sustain their game and stay on that mountaintop for long periods of time.