Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout Cover
Podcast Mentions

Sustain Your Game High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout

Alan Stein Jr.

The Sports Librarian’s Best of 2022 – Sports Books​ Based on his years as a successful basketball performance coach—having worked with and alongside superstars like Steph Curry, Kevin Durant, and Kobe Bryant—and a keynote speaker to major companies like Pepsi and Amex, Alan Stein Jr. brings you the...

Podcasts 1
Quotes 5
Creating Confidence with Heather Monahan

During the episode, Alan Stein Jr. introduced the title as a follow‑up to his earlier work, explaining that the book taught listeners how to maintain high performance over time by managing stress, avoiding stagnation, and preventing burnout. Heather Monahan highlighted the author’s previous publications and noted the new release, while Stein emphasized its practical guidance for staying on the "mountaintop" of success.

Highly Recommended

Episode: Confidence Classic: The PRO Secrets To EXCELLENCE...

Stein described the book as a followup that teaches how to maintain high performance over time, addressing stress, stagnation and burnout.

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He's also the author of Raise Your Game, High Performance Secrets from the Best of the Best, and his new book, Sustain Your Game.

Sustain Your Game, your new book... show folks how they can sustain their game and stay on that mountaintop for long periods of time.

You can find Raise Your Game or Sustain Your Game on Amazon, wherever they sell books. I also did the narration for the audio books.

Episode: Confidence Classic: How To Hold Yourself To A HIGH...

He introduced Sustain Your Game as his newest book, explaining that it teaches how to maintain high performance over the long term and avoid stress, stagnation, and burnout.

"

Sustain Your Game, your new book.

My first book, Raise Your Game, was to show folks how to reach optimal performance, reach that proverbial mountaintop. And this book is to show folks how they can sustain their game and stay on that mountaintop for long periods of time.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.