Matt described his first book as a guide to managing speaking anxiety, noting that simply knowing it existed helped people feel less alone.
The very first book I wrote was called Speaking Up Without Freaking Out. It's all about how to manage anxiety. I was in San Francisco airport... He said, just knowing that a book like that existed hel...
— Episode: Matt Abrahams: Spontaneous Speaking for...
Episode: Matt Abrahams: Spontaneous Speaking for Entreprene...
Matt described his first book as a guide to managing speaking anxiety, noting that simply knowing it existed helped people feel less alone.
The very first book I wrote was called Speaking Up Without Freaking Out. It's all about how to manage anxiety. I was in San Francisco airport... He said, just knowing that a book like that existed helped him normalize his fear.