Podcast
Mick Unplugged
Ravinder described the book as a sciencebased guide that distills over 200 research studies into practical selfempowerment tools, and she highlighted its focus on explaining the purpose behind each technique.
There is lots in mind training that you can pull out the full title is mind training, the science of self empowerment.
— Episode: Ravinder Taylor Reveals Simple Tools for...
Episode: Ravinder Taylor Reveals Simple Tools for Self-Empo...
Ravinder described the book as a sciencebased guide that distills over 200 research studies into practical selfempowerment tools, and she highlighted its focus on explaining the purpose behind each technique.
There is lots in mind training that you can pull out the full title is mind training, the science of self empowerment.
But the empowerment, the self empowerment part was really important to me.
So the title of the book is Mind Training, The Science of SelfEmpowerment.