How to Eat, Move and Be Healthy! Cover
Podcast Mentions

How to Eat, Move and Be Healthy!

Mr Paul Chek

How to Eat, Move and Be Healthy! This is the third edition of Paul's best-selling book and includes an updated preface with the 4 Doctor Approach explained and integrated into the

Podcasts 1
Quotes 1
Matt and Shane's Secret Podcast

The book explained how to choose highquality water and assess its properties such as pH and mineral density.

"

In my book, How to Eat, Move, and Be Healthy, I tell you what highquality water is, how to find it, and how to assess it from pH to mineral density and things like that.

— Episode: Ep 525 - Spirit Gym (feat. Paul Chek)

Episode: Ep 525 - Spirit Gym (feat. Paul Chek)

The book explained how to choose highquality water and assess its properties such as pH and mineral density.

"

In my book, How to Eat, Move, and Be Healthy, I tell you what highquality water is, how to find it, and how to assess it from pH to mineral density and things like that.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.