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Macro Diet For Dummies

Malia Frey

Lose weight, build lean muscle, and boost daily energy levels without giving up your favorite foods. Macro Diet For Dummies

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Today, Explained

Podcast

Today, Explained

They referenced the book as a source for information about protein and meat varieties.

"

Protein for dummies. Source. Meat, which include pork, beef, lamb.

— Episode: Packing in protein

Episode: Packing in protein

They referenced the book as a source for information about protein and meat varieties.

"

Protein for dummies. Source. Meat, which include pork, beef, lamb.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.