How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days Cover
Podcast Mentions

How to Winter Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

Kari Leibowitz PhD

A Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz’s galvanizing

Podcasts 1
Quotes 1
Today, Explained

The host introduced Keri Lebowitz as the author of the book, noting its full subtitle about harnessing mindset to thrive on cold, dark or difficult days.

"

Keri is a health psychologist and the author of How to Winter, Harness Your Mindset to Thrive on Cold, Dark or Difficult Days.

— Episode: Living in a winter bummerland

Episode: Living in a winter bummerland

The host introduced Keri Lebowitz as the author of the book, noting its full subtitle about harnessing mindset to thrive on cold, dark or difficult days.

"

Keri is a health psychologist and the author of How to Winter, Harness Your Mindset to Thrive on Cold, Dark or Difficult Days.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.