Podcast
Armchair Expert with Dax Shepard
Alicia explained that she wrote The Kind Diet to share her vegan health journey and that readers reported losing weight and stopping medication after reading it.
It became a relief when I wrote my book, The Kind Diet. Yes. Because I was like, look, I'm going to write everything I have to say here. And if you want to read it, you can.
— Episode: Alicia Silverstone
Episode: Alicia Silverstone
Alicia explained that she wrote The Kind Diet to share her vegan health journey and that readers reported losing weight and stopping medication after reading it.
It became a relief when I wrote my book, The Kind Diet. Yes. Because I was like, look, I'm going to write everything I have to say here. And if you want to read it, you can.
He said, because I've lost a hundred pounds. I'm off every medication I had.