The Fat of the Land Cover
Podcast Mentions

The Fat of the Land

Vilhjalmur Stefansson

The author details his experiment in extreme nutrition, an enlarged edition of, "Not by Bread Alone." The book extols the virtues of meat in the human diet.

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Digital Social Hour

This book by Wilhelm Erstefensen, studied in the early 1900s, detailed the diet of indigenous people, suggesting that eating fat was natural and necessary for health, contrasting with modern diet trends that displaced indigenous populations by providing them with plant-based diets.

"

And if you go back to our ancients, you look at our Eskimos and you look at Wilhelm Erstefensen and his work that he did in the early 1900s, Fat of the Land.

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This book by Wilhelm Erstefensen, studied in the early 1900s, detailed the diet of indigenous people, suggesting that eating fat was natural and necessary for health, contrasting with modern diet trends that displaced indigenous populations by providing them with plant-based diets.

"

And if you go back to our ancients, you look at our Eskimos and you look at Wilhelm Erstefensen and his work that he did in the early 1900s, Fat of the Land.

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