Feeling Good: The New Mood Therapy Cover
Podcast Mentions

Feeling Good The New Mood Therapy

David D. Burns

Reveals how depression can be regulated by developing self-esteem, changing the habits of pessimistic thinking, and becoming aware of distorted perceptions that bring on mood changes

Podcasts 1
Quotes 1
No Stupid Questions

This book was suggested as one of the best-selling resources for someone feeling depressed or anxious who cannot access one-on-one cognitive behavioral therapy.

"

One of the best-selling books, if you're feeling depressed or anxious and you don't have a cognitive behavioral therapist that you can go to one-on-one, you could buy Feeling Good by David Burns.

— Episode: 37. How Do You Know if People Don’t Like...

Episode: 37. How Do You Know if People Don’t Like You?

This book was suggested as one of the best-selling resources for someone feeling depressed or anxious who cannot access one-on-one cognitive behavioral therapy.

"

One of the best-selling books, if you're feeling depressed or anxious and you don't have a cognitive behavioral therapist that you can go to one-on-one, you could buy Feeling Good by David Burns.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.