How to Change: The Science of Getting from Where You Are to Where You Want to Be Cover
Podcast Mentions

How to Change The Science of Getting from Where You Are to Where You Want to Be

Katy Milkman

Wall Street Journal Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you tr...

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Revisionist History

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Revisionist History

This book was mentioned as being authored by Katie Milkman, who discussed research on barriers to change and follow-through, particularly related to prosocial behavior.

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My name is Katie Milkman and I am a professor at the Wharton School, host of the podcast Choiceology and author of the book How to Change.

— Episode: How to Experience the Joy of Giving Righ...

Episode: How to Experience the Joy of Giving Right Now: A G...

This book was mentioned as being authored by Katie Milkman, who discussed research on barriers to change and follow-through, particularly related to prosocial behavior.

"

My name is Katie Milkman and I am a professor at the Wharton School, host of the podcast Choiceology and author of the book How to Change.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.