A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting Cover
Podcast Mentions

A Physical Education How I Escaped Diet Culture and Gained the Power of Lifting

Casey Johnston

Written by the creator of the After an abusive relationship, the death of her father, and a running injury that left her limping, Casey Johnston was unmoored, alone, and burned out. Then she stumbled on a viral blog post about one woman’s experience lifting heavy weights—no dieting, no cardio, no w...

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Today, Explained

This is Casey Johnston's new memoir detailing her strength training journey. It was described as hugely influential for getting women to start lifting weights within the feminist media ecosystem.

"

And her new memoir just came out, it's called A Physical Education. It's sort of about her strength training journey.

— Episode: Swole Girl Summer

Episode: Swole Girl Summer

This is Casey Johnston's new memoir detailing her strength training journey. It was described as hugely influential for getting women to start lifting weights within the feminist media ecosystem.

"

And her new memoir just came out, it's called A Physical Education. It's sort of about her strength training journey.

My name is Casey Johnston, and I am a writer and author. My book is called A Physical Education.

Casey Johnston is author of A Physical Education.

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