Podcast
The Daily Stoic
Alex Lieberman initially misunderstood Stoicism, believing it to be about emotional repression. However, after receiving this book as a gift and reading it, he realized Stoicism offers tools for emotional resilience and positivity, changing his perspective on the philosophy.
it was like actually the coolest thing to just get a book in the mail thanking me for my time
— Episode: Alex Lieberman on Defining Values, Restr...
Episode: Alex Lieberman on Defining Values, Restraining Opi...
Alex Lieberman initially misunderstood Stoicism, believing it to be about emotional repression. However, after receiving this book as a gift and reading it, he realized Stoicism offers tools for emotional resilience and positivity, changing his perspective on the philosophy.
it was like actually the coolest thing to just get a book in the mail thanking me for my time
what he basically said is you know I read this as I was trying to gain more clarity in my professional journey and I really loved it and I think you'll love it too
and what the book was is it's this beginner's guide to stoicism tools for emotional resilience and positivity
it's called the beginner's guide to stoicism tools for emotional resilience and positivity by Matthew Van Nata
it it has like 150 pages and so I know this book