Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1) Cover
Podcast Mentions

Stop Overthinking 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)

Nick Trenton

Overcome negative thought patterns, reduce stress, and live a worry-free life. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.

Podcasts 1
Quotes 1
Get on Amazon Listen on Audible
The Daily Stoic

Podcast

The Daily Stoic

The podcast briefly mentioned this book as a resource for managing anger, directing listeners to their website for more information.

"

check out teaming your temper the 10-day stowed guide to controlling your anger can just go to dailystoward.com slash anger

— Episode: Is The World Going Through Hell? | Marks...

Episode: Is The World Going Through Hell? | Marks Of The Go...

The podcast briefly mentioned this book as a resource for managing anger, directing listeners to their website for more information.

"

check out teaming your temper the 10-day stowed guide to controlling your anger can just go to dailystoward.com slash anger

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.