The author discussed the book as his first work, highlighting its evidence‑based principles that help high‑achieving entrepreneurs maintain peak performance and avoid burnout when everything is clicking. He framed it as a guide for thriving during periods of success and recommended it for anyone looking to sustain high‑level results.
Episode: Brad Stulberg: Six Mental Health Principles Entrep...
This was the author's first book, which focused on the concepts and evidence-based principles that apply when everything is going well and high achievers are at the top of their game.
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It's not to say that the first two books aren't defensible. The way that I like to talk about it is those books are for when everything is clicking and everything is going well.
