Podcast
The Daily Stoic
This book details a simple experiment involving a bracelet to track complaints, aiming to improve quality of life by reducing negativity. The podcast hosts discussed how to differentiate between complaining and problem-solving.
I think it was will bow in might be the pronunciation BOWN in any case it's the 30-day no complaint experiment yes I think this is the first blog post you ever read it was a very early blog post and i...
— Episode: Tim Ferriss On Generosity And Dealing Wi...
Episode: Tim Ferriss On Generosity And Dealing With Difficu...
This book details a simple experiment involving a bracelet to track complaints, aiming to improve quality of life by reducing negativity. The podcast hosts discussed how to differentiate between complaining and problem-solving.
I think it was will bow in might be the pronunciation BOWN in any case it's the 30-day no complaint experiment yes I think this is the first blog post you ever read it was a very early blog post and if you want to change your life you put a bracelet on could be a rubber band and every time you complain you switch to the wrist it's might be 21 days but it's three or four weeks and if you make concerted effort to not complain at all for and you achieve a solid let's call it even two weeks without switching that bracelet your quality of life will change completely if you have some improvement let's just say yeah that can be gained which I would say is true for most people and it it's a forcing function for a lot of the stock practices