Why Calories Don't Count: How We Got the Science of Weight Loss Wrong Cover
Podcast Mentions

Why Calories Don't Count How We Got the Science of Weight Loss Wrong

Giles Yeo PhD.

A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting. Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat...

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The Diary Of A CEO with Steven Bartlett

Podcast

The Diary Of A CEO with Steven Bartlett

Dr. Giles Yeo addressed common misconceptions regarding health, weight, and obesity, and discussed whether weight gain with age is inevitable and genetic, offering simple weight management strategies. The book was referenced in the context of aging and weight gain.

"

After I read it in your book about us gaining more and more weight as we age I Googled it and the Healthcare Research and Quality Agency said that we naturally tend to gain weight as we age to the tun...

— Episode: The Top 7 Belly Fat Burning Hacks For 20...

Episode: The Top 7 Belly Fat Burning Hacks For 2024 That Ar...

Dr. Giles Yeo addressed common misconceptions regarding health, weight, and obesity, and discussed whether weight gain with age is inevitable and genetic, offering simple weight management strategies. The book was referenced in the context of aging and weight gain.

"

After I read it in your book about us gaining more and more weight as we age I Googled it and the Healthcare Research and Quality Agency said that we naturally tend to gain weight as we age to the tune of one to two pounds per year.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.