The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Cover
Podcast Mentions

The Carnivore Code Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

Paul Saladino MD

In the tradition of bestsellers like We are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this...

Podcasts 1
Quotes 5
The MeatEater Podcast

Dr. Saladino discussed his book, mentioning that it details the unique nutrients found in animal products, which are difficult to find elsewhere, and explores the reasons behind the vilification of meat in recent decades.

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one of the most striking things that I've encountered in writing this book, The Carnivore Code, we'll talk about it today, is that, hey, a lot of the nutrients that you find when you're eating animal...

— Episode: Ep. 239: Kale Does Not Love You Back

Episode: Ep. 239: Kale Does Not Love You Back

Dr. Saladino discussed his book, mentioning that it details the unique nutrients found in animal products, which are difficult to find elsewhere, and explores the reasons behind the vilification of meat in recent decades.

"

one of the most striking things that I've encountered in writing this book, The Carnivore Code, we'll talk about it today, is that, hey, a lot of the nutrients that you find when you're eating animal meat and organs are pretty difficult to find elsewhere in our diets

in the book, in the carnivore code, I break down, why have we been told that meat is not bad, not good for us?

in the book I've created a broad strokes perspective on what I believe are more and less toxic plants.

the thesis that I advance or the hypothesis, what I'm saying in the carnivore code with this idea is, look, eating animal foods made us human.

So I really think that our blueprint as humans is in stark contrast to what we've been told today. It's not kale that's the superfood. It's the animal foods that are the superfoods.

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