Podcast
The Dr. John Delony Show
The caller said they enjoyed the book, which included information about the body's warning signals, but they personally had a hard time turning off those signals. The host discussed the body's responses to perceived threats, relating it to past experiences and the fight, flight, or freeze response.
So I read your book, Creed of Finding and Sady. And I really like it. There is a lot of really good stuff in there.
— Episode: I Was Just Fired from My Job & Feel Wort...
Episode: I Was Just Fired from My Job & Feel Worthless
The caller said they enjoyed the book, which included information about the body's warning signals, but they personally had a hard time turning off those signals. The host discussed the body's responses to perceived threats, relating it to past experiences and the fight, flight, or freeze response.
So I read your book, Creed of Finding and Sady. And I really like it. There is a lot of really good stuff in there.
And I personally have a hard time turning off those signals.