Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Cover
Podcast Mentions

Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Catherine M Pittman

In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the n...

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The Dr. John Delony Show

Podcast

The Dr. John Delony Show

This book was advertised at the end of the podcast as a resource for building a more peaceful, non-anxious life.

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If you're interested in our series, please check out the book on the Dr. John Delony show. It's called The Six Daily Choices to Get Rid of Your Anxious Feelings and Be Able to Better Respond to Whatev...

— Episode: Co-Parenting Challenges in Blended Famil...

Episode: Co-Parenting Challenges in Blended Families

This book was advertised at the end of the podcast as a resource for building a more peaceful, non-anxious life.

"

If you're interested in our series, please check out the book on the Dr. John Delony show. It's called The Six Daily Choices to Get Rid of Your Anxious Feelings and Be Able to Better Respond to Whatever Life Throws at You so you can build a more peaceful non-anxious life.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.