Podcast
The Rubin Report
It was about disconnecting from technology to improve mental well-being and achieve a greater sense of peace and sanity. The book discussed how technology programs people into addiction and how breaks from it can be restorative.
It was about the need to kind of remove yourself from technology, take those breaks.
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Episode: Exposing "The View" & How Modern Feminism Hurts Me...
It was about disconnecting from technology to improve mental well-being and achieve a greater sense of peace and sanity. The book discussed how technology programs people into addiction and how breaks from it can be restorative.
It was about the need to kind of remove yourself from technology, take those breaks.
It was about actually it predated a lot of what we know about social media now and a lot of the conversation and talked about like how we're being programmed to be a bunch of addicted robots and how much joy and peace and sanity we get back when we just take that time away.