The Completion Process: The Practice of Putting Yourself Back Together Again Cover
Podcast Mentions

The Completion Process The Practice of Putting Yourself Back Together Again

Teal Swan

A groundbreaking healing program for understanding and moving through difficult emotions and memories—“a must-read for anyone who has experienced trauma of any kind” (Dr. Joe Dispenza, author of

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The hosts highlighted the book as a guide to a psychological technique for recalling the first time you felt a certain way in order to heal the inner child and move on from trauma. They noted it was Teal Swan's third work and described it as offering practical steps for putting yourself back together again. In the outro they listed it among other titles that expanded on her story and teachings.

Highly Recommended

Episode: The Memory Maker | Part II

The Completion Process, Teal's third book, was discussed as outlining the psychological technique of trying to remember the first time you felt a certain way to heal the inner child and move on from trauma.

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She outlines it in her third book, The Completion Process, the practice of putting yourself back together again.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.