Podcast
On Purpose with Jay Shetty
Paris Hilton's memoir, "Paris", was discussed extensively as a vulnerable and therapeutic experience for her, helping her claim back her narrative from past trauma and experiences.
Paris' new book is out now. It's called Paris, the Memoir.
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Episode: Paris Hilton ON: How to Stop Shame from Controllin...
Paris Hilton's memoir, "Paris", was discussed extensively as a vulnerable and therapeutic experience for her, helping her claim back her narrative from past trauma and experiences.
Paris' new book is out now. It's called Paris, the Memoir.
Now, I've read this memoir cover to cover. And I can honestly tell you it is one of the most authentic, open, genuine accounts that I feel allows someone to claim back their narrative. And I recommend you read it as well.
It was definitely very difficult and emotional, but extremely just therapeutic. Just putting it all out there, because it's so much that I've held on to for so long, and so many things that I've never told anyone, like things I've never even wanted to say out loud, because I didn't even want to think that they were real. But it's just been the most healing experience of my life.
It's actually been something that has been therapeutic. It's been healthier than unhealthy.
I'm so happy that I did my audio book as well, because I think it's important for people to hear the story from the person who wrote it.