Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond Cover
Podcast Mentions

Next Level Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

Stacy T. Sims

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight...

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ZOE Science & Nutrition

Podcast

ZOE Science & Nutrition

Dr. Stacy Sims discussed her book 'Next Level,' focusing on strategies for women to navigate menopause and beyond. She encourages readers to prioritize optimal health during and after menopause.

"

I've got a book coming out next year, and it's called 'Next Level.'

— Episode: Fitness routines for menopause with Dr....

Episode: Fitness routines for menopause with Dr. Stacy Sims...

Dr. Stacy Sims discussed her book 'Next Level,' focusing on strategies for women to navigate menopause and beyond. She encourages readers to prioritize optimal health during and after menopause.

"

I've got a book coming out next year, and it's called 'Next Level.'

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.