Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer Cover
Podcast Mentions

Eat to Beat Your Diet Burn Fat, Heal Your Metabolism, and Live Longer

William W Li MD

The pioneering physician scientist behind the In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight...

Podcasts 1
Quotes 1
ZOE Science & Nutrition

Dr. William Li's book, "Eat to Beat Your Diet", is briefly mentioned as he uses it to explain the importance of EPCs and their role in repairing blood vessels.

"

Well before we move on to like what can you do about this which I know all the listeners are like no let's talk about what we can do but just before we do that in your book eat to beat disease you dis...

— Episode: Why dementia could start in your blood v...

Episode: Why dementia could start in your blood vessels wit...

Dr. William Li's book, "Eat to Beat Your Diet", is briefly mentioned as he uses it to explain the importance of EPCs and their role in repairing blood vessels.

"

Well before we move on to like what can you do about this which I know all the listeners are like no let's talk about what we can do but just before we do that in your book eat to beat disease you discuss something called epcs and you say they're really important I have never come across these before but you have this thing you call them like cellular seamstresses so I just want to say that because it sounded great what are they and are they important in this story from your perspective

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.