Podcast
No Stupid Questions
It was mentioned in relation to Angela's insomnia, and told the story of a colleague who only slept four hours a night after the age of 23, and enjoyed it.
It had a forest green cover with a Picasso painting of a woman sleeping. It was called why some must sleep and others must watch.
— Episode: 50. Are You as Observant as You Think?
Episode: 50. Are You as Observant as You Think?
It was mentioned in relation to Angela's insomnia, and told the story of a colleague who only slept four hours a night after the age of 23, and enjoyed it.
It had a forest green cover with a Picasso painting of a woman sleeping. It was called why some must sleep and others must watch.
The book was written by the Stanford sleep professor and he tells the story of someone who woke up in the middle of the night at like two or something he had gone to bed at 10 as usual.
He wakes up at two and he's like, huh? That's weird. And he walks over to his writing desk and he's like, well, I'll just do a little writing and reading and surely I'll fall asleep soon.
But he doesn't he just starts his day too. He's like, but surely I'll be exhausted tonight.
He more or less just lives a four hour night existence for the rest of his life.