Podcast
No Stupid Questions
It was mentioned as the inspiration for the white bear experiment, where participants were told not to think of a white bear, and as a result, they ended up thinking about it more often.
Try to pose for yourself this task not to think of a polar bear, and you will see that the cursive thing will come to mind every minute.
— Episode: 75. How Do You Deal With Intrusive Thoug...
Episode: 75. How Do You Deal With Intrusive Thoughts?
It was mentioned as the inspiration for the white bear experiment, where participants were told not to think of a white bear, and as a result, they ended up thinking about it more often.
Try to pose for yourself this task not to think of a polar bear, and you will see that the cursive thing will come to mind every minute.