Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment Cover
Podcast Mentions

Authentic Happiness Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Martin E. P. Seligman

The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve a life. 125,000 first printing.

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The Dollop with Dave Anthony and Gareth Reynolds

Podcast

The Dollop with Dave Anthony and Gareth Reynolds

It was mentioned as one of Martin Seligman's self-help books, focusing on happiness and well-being.

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Okay, and authentic happiness.

— Episode: 175 - The Torture Psychologists

Episode: 175 - The Torture Psychologists

It was mentioned as one of Martin Seligman's self-help books, focusing on happiness and well-being.

"

Okay, and authentic happiness.

Episode: 175 - The Torture Psychologists

It was briefly mentioned as one of Martin Seligman's self-help books, along with 'Learned Optimism', about happiness and well-being.

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He had written a few self-help books like learned optimism how to change your mind in your life. Okay, and authentic happiness

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.