Podcast
Call Her Daddy
The book discussed the idea that many of our behaviors are rooted in our childhood and how we adapt to our environments, exploring the concept of the 'habit self' and its origins in early experiences.
The self that many of us are enacting in the world, reacting to in the world from, again, is what I call in the book at least, our habit self.
— Episode: How Our Parents Fucked Us Up
Episode: How Our Parents Fucked Us Up
The book discussed the idea that many of our behaviors are rooted in our childhood and how we adapt to our environments, exploring the concept of the 'habit self' and its origins in early experiences.
The self that many of us are enacting in the world, reacting to in the world from, again, is what I call in the book at least, our habit self.
I appreciate you explaining that so well because I think that self-awareness sometimes is such a broad topic that people like run from it.
I think it's really great how you talk about in the book and we're going to get into it a lot of examples of like the first, I think, step of also self-awareness is having some grace with yourself to knock it down on yourself.
I think when we're not conscious and a participant in all of the different moments where that's not, you know, of benefit to me to do, or the fact that maybe the scrolling is a distraction. Maybe the gym is a distraction.
Dr. Nicole I can't thank you enough Daddy Gang I really encourage you to read Nicole's book How to Meet Yourself I think that's also a great step to starting it's like sometimes reading and ingesting something within yourself and not having to you know do anything but just ingest it and see how it makes you feel and maybe what it brings up for you is a great step