It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Cover
Podcast Mentions

It's OK That You're Not OK Meeting Grief and Loss in a Culture That Doesn't Understand

Megan Devine

Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss

Podcasts 1
Quotes 3
Call Her Daddy

The book challenged the idea that grief is something to overcome and normalized the experience of sadness, emphasizing the importance of self-care and support through the grieving process. It was discussed as a helpful resource for managing grief effectively.

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In your book, It's Okay That You're Not Okay, you write, all of us are going to experience deep grief or loss at some point in our lives.

— Episode: Grief: It’s OK That You’re Not OK

Episode: Grief: It’s OK That You’re Not OK

The book challenged the idea that grief is something to overcome and normalized the experience of sadness, emphasizing the importance of self-care and support through the grieving process. It was discussed as a helpful resource for managing grief effectively.

"

In your book, It's Okay That You're Not Okay, you write, all of us are going to experience deep grief or loss at some point in our lives.

This really is as bad as you think. I mean, that's the opening line of It's Okay That You're Not Okay.

I do really encourage everyone to go read your book It's Okay That You're Not Okay because I feel like, you know, you do have such a great obviously grasp on it.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.