Podcast
StarTalk Radio
It's a book written by Peter Diamandis and is a practical guide to longevity. The book discusses things people can do today to help increase their lifespan and healthspan.
Yeah, so my focus over the last 10 years has been the field of longevity. How do I add 10, 20, 30 healthy years on your life?
— Episode: Incentivizing the Future with Peter Diam...
Episode: Incentivizing the Future with Peter Diamandis
It's a book written by Peter Diamandis and is a practical guide to longevity. The book discusses things people can do today to help increase their lifespan and healthspan.
Yeah, so my focus over the last 10 years has been the field of longevity. How do I add 10, 20, 30 healthy years on your life?
I have a book that just came out. Tell me the name. It's called Longevity, Your Practical Playbook.
So it's longevity that you can, it's not just pie in the sky, it's things you can do maybe to help it. So the, and you can go, if you go to demandus.com backslash longevity, there's a free distillation of the book. Like if you can't afford it on Amazon, the stuff I do and why it's important is there for free.
So the fact of the matter is that there are things that we all can do to, and we know what they are. We know what they are. It is, you need eight hours of sleep.
And I talk about them and then on diet. You went to MIT. Surely people bragged how many all-nighters they had.
So this is, so it's a playbook for you. It's a play, it's very, it's very practical.
Based on what's available today, but you also have visions of tomorrow.
And so one of the chapters in the book is called, Don't Die From Something Stupid.
So it talks about one of my companies called Fountain Life. We have centers in the United States.