Unf*ckology: A Field Guide to Living with Guts and Confidence Cover
Podcast Mentions

Unf*ckology A Field Guide to Living with Guts and Confidence

Amy Alkon

Amy Alkon presents Have you spent your life shrinking from opportunities you were dying to seize but feel “that’s just who I am”? Well, screw that! You actually can change, and it doesn’t take exceptional intelligence or a therapist who’s looking forward to finally buying Aruba after decades of lis...

Podcasts 1
Quotes 2
The Joe Rogan Experience

The book was mentioned as a self-help book that encourages people to make small changes to improve their lives. It was discussed alongside Tony Robbins' methods and Jordan Peterson's advice on order and self-discipline.

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Well, this is an Amy Elkins book, Unfuckology. It's great, but she calls these small wins or whoever calls them small wins.

— Episode: #1222 - Michael Shermer

Episode: #1222 - Michael Shermer

The book was mentioned as a self-help book that encourages people to make small changes to improve their lives. It was discussed alongside Tony Robbins' methods and Jordan Peterson's advice on order and self-discipline.

"

Well, this is an Amy Elkins book, Unfuckology. It's great, but she calls these small wins or whoever calls them small wins.

It's great, but she calls these small wins or whoever calls them small wins.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.