Podcast
On Purpose with Jay Shetty
Lala Anthony mentioned that her books were a form of therapy, allowing her to discuss previously unaddressed feelings and emotions, and that the honesty and authenticity resonated with readers.
So I would definitely say the books. I learned that the books became like therapy for me.
— Episode: Lala Anthony: ON How To Get In Touch Wit...
Episode: Lala Anthony: ON How To Get In Touch With Yourself...
Lala Anthony mentioned that her books were a form of therapy, allowing her to discuss previously unaddressed feelings and emotions, and that the honesty and authenticity resonated with readers.
So I would definitely say the books. I learned that the books became like therapy for me.
It became my own therapy session because I was able to just talk about feelings and emotions that maybe I had never talked about before, things that I had kept bottled in before.
And I felt like during the process of writing the book, it became very therapeutic to me.
It became like a therapy session and I wasn't afraid to share with the world.
And it worked. It worked. You know, people really seem to like the books.