Get Out of Your Own Way: Overcoming Self-Defeating Behavior: Cover
Podcast Mentions

Get Out of Your Own Way Overcoming Self-Defeating Behavior:

Mark Goulston

In Get Out of Your Own Way, authors Dr Goulston and Goldberg unmask deep-seated self-defeating behaviours rooted in our childhood experiences of being alone and defenceless. The underlying causes of self-defeating behaviours are explained with simple action tips to achieve the victory of impulse ove...

Podcasts 1
Quotes 5
On Purpose with Jay Shetty

It was promoted as a guide to growth and fulfillment, based on 20 lies the author believed, which he then debunked. He discussed how it was hard to write because of the vulnerability it required.

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And today's guest is definitely not going to disappoint. I'm actually genuinely personally very excited about this conversation because I think not only are we going to love this conversation, I'm goi...

— Episode: Dave Hollis ON: How To Stop Listening To...

Episode: Dave Hollis ON: How To Stop Listening To People’s...

It was promoted as a guide to growth and fulfillment, based on 20 lies the author believed, which he then debunked. He discussed how it was hard to write because of the vulnerability it required.

"

And today's guest is definitely not going to disappoint. I'm actually genuinely personally very excited about this conversation because I think not only are we going to love this conversation, I'm going to be really surprised by a lot of the stuff that comes out of it.

his new book, which is launching this year in March, is called Get Out of Your Own Way, A Skeptic's Guide to Growth and Fulfillment.

make sure you go out and grab a copy of this book. Get out of your own way, a skeptic's guide to growth and fulfillment.

I can honestly say just from my conversations with Dave and from even just browsing through some of these chapters, the way it's written is it's perfectly designed to help you through whatever you're trying to break through.

the way that I think about my capacity to challenge my fears or stand on stages or do the weird stuff that we do and being really vulnerable on with screens on podcasts is something that has truly become something that I've just changed and reframed over the course of time.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.