Podcast
On Purpose with Jay Shetty
It was mentioned as the book where he details how plants are not always as beneficial as we might think, with a focus on lectins and their potential to cause leaky gut.
That was the premise of the plant paradox that plants believe it or not do not want to be eaten.
— Episode: Dr. Steven Gundry ON: “Healthy” Foods Yo...
Episode: Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’...
It was mentioned as the book where he details how plants are not always as beneficial as we might think, with a focus on lectins and their potential to cause leaky gut.
That was the premise of the plant paradox that plants believe it or not do not want to be eaten.
I think that would be fantastic insight and use for all of our listeners today. But to simplify it for them, what would you encourage as stop eating this, start eating this and why?
I want to recommend to everyone who's been listening and watching go and grab a copy of the energy paradox which is Dr. Gundry's new book and go and grab a copy of the plant paradox I promise you you won't regret it