Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace Cover
Podcast Mentions

Happy Days The Guided Path from Trauma to Profound Freedom and Inner Peace

Gabrielle Bernstein

A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? What if you could wake up every day

Podcasts 1
Quotes 5
On Purpose with Jay Shetty

It was discussed at length, detailing how it was written during a difficult time and is a guide for those facing trauma and finding inner peace. Its dedication to her husband, Zach, was also highlighted.

"

For my husband, Zach, thank you for loving all of my parts and helping me feel safer than I ever thought possible.

— Episode: Gabrielle Bernstein ON: Childhood Trauma...

Episode: Gabrielle Bernstein ON: Childhood Trauma & Why You...

It was discussed at length, detailing how it was written during a difficult time and is a guide for those facing trauma and finding inner peace. Its dedication to her husband, Zach, was also highlighted.

"

For my husband, Zach, thank you for loving all of my parts and helping me feel safer than I ever thought possible.

I opened this book by saying that my publishers came to me and I sent them the manuscript...And I send them this manuscript and they write back like, we need to talk.

And we don't think that you're showing your true strength...And my response was, my ability to be this vulnerable is my true strength.

I have an editor, then it goes to Zach and then it goes to the publisher...And when he read this, it was really triggering for him, super activating.

I didn't even know this was going on...And it's so emotional for me because when you're living in that kind of recovery in that crisis, there's so much shame wrapped up in it.

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