How Are You, Really?: Living Your Truth One Answer at a Time Cover
Podcast Mentions

How Are You, Really? Living Your Truth One Answer at a Time

Jenna Kutcher

AN INSTANT The truth is, we lie. We lie to ourselves about how we’re really feeling and what we really want. Not anymore.

Podcasts 1
Quotes 5
On Purpose with Jay Shetty

Jenna Kutcher's book encourages readers to delve into their own truth and prioritize values, particularly during seasons of life that involve many roles and responsibilities.

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When I think about the question, how are you really? A lot of times people think about it in context of conversation with someone else. But really, when I think about it, it's about coming home to you...

— Episode: Jenna Kutcher ON: Manifesting Your Ideal...

Episode: Jenna Kutcher ON: Manifesting Your Ideal Work Life...

Jenna Kutcher's book encourages readers to delve into their own truth and prioritize values, particularly during seasons of life that involve many roles and responsibilities.

"

When I think about the question, how are you really? A lot of times people think about it in context of conversation with someone else. But really, when I think about it, it's about coming home to yourself.

And he said something to me and he said, you know, Jenna, this is not your life's work. This is an important piece of work in your life.

I've honestly had to learn how to rest. I've literally had to look at it kind of like a couch to 5K but in reverse.

I've had to adopt this practice of when I cross the threshold into a room, whether it's an office, my bedroom, the house, the living room, my daughter's room, like whatever that is. I have to really like plant my feet and like actually cross through with intention to just be here now.

And I've recognized that that's not the case. Like I want to live a life that feels better than it looks.

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