Podcast
On Purpose with Jay Shetty
It was described as a captivating and honest account of Tana's personal journey, touching on themes of trauma, healing, and finding purpose through confronting difficult experiences.
So I grew up in a very chaotic environment, as did so many of us. Very chaotic, very lots of trauma, lots of addiction, lots of mental illness or what we call mental challenges.
— Episode: How Successful People Train Their Brain...
Episode: How Successful People Train Their Brain For Optima...
It was described as a captivating and honest account of Tana's personal journey, touching on themes of trauma, healing, and finding purpose through confronting difficult experiences.
So I grew up in a very chaotic environment, as did so many of us. Very chaotic, very lots of trauma, lots of addiction, lots of mental illness or what we call mental challenges.
And I realized in that moment how judgmental I was. And I'm standing on stage and I don't like these people. I just don't like them.
And it just struck me that at one point in our lives, we were all the same. At one point, we were just all scared children.
And pain shared is pain divided. And right now, during this time when people are feeling isolated, this is so perfect.
Tana's new book is available for pre-order. It's not out yet. It's The Relentless Courage of a Scared Child.
Episode: Dr. Daniel Amen: ON The Most Powerful Habits For A...
This book, which is in the process of being written, is by Dr. Amen's wife, Tana, and deals with the theme of trauma.
So she grew up with a lot of trauma and I really liked her. She's beautiful. She's smart. She's sweet.
So she grew up with a lot of trauma and I really liked her. She's beautiful. She's smart. She's sweet. And how do you get someone to fall in love with you? This is a neuroscience strategy. You do something nice, important for someone they love.